Gratitude – A powerful emotion to feel happy!

"It's not happiness that brings us gratitude. It's gratitude that brings us happiness" The other day, I saw a hindi movie called "trapped". The movie was about a guy getting trapped inside an apartment in a suburban city for days together, without any food, water or electricity. He wasn't kidnapped or anything of that sort....

Human Emotions – A constantly changing reality!

"Human emotions are just like mixed drinks; creating confusion and complexity" - The Floating World Someone recently mentioned to me in one of our conversations that human emotions are complicated because they are always changing. Is it really so or do we make them complicated? People change, situations change, times change and so do our...

Mind Conditioning for a positive life – really?

There are days in your life when you suddenly feel refreshed and a new zest for life like never before. You feel stupid for worrying so much about life's problems and make an attempt to visualize the grander scheme of things in your life. But by the end of the day, everything goes for a...